Category: focus
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Energy Drains We all have things that suck energy from us. Work Kids Clubs/Extracurricular Activtives Current Events/News Doomscrolling The list goes on. These are all things that drain our energy.… more ›
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Walking can make you better. How Walking Can Help You Be a Better Dad, Think Clearer, and Feel Human Again We’ve all heard it. “Take a hike.” Usually not in… more ›
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Time is a resource. We receive 24 hours, 1440 minutes, or 86,400 seconds each day. This “bank” restarts each day at 12:00am and ends at 11:59 pm. If someone gave… more ›
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I heard on a podcast the other day this phrase “Rose, Bud, Thorn, Pesticide”. It relates to looking at your day or recapping things you have going on. A rose… more ›
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Success isn’t defined by society. Although it, we typically think it is. Flashy cars, nice house(s), a tub full on money, gold chains… the list goes on. You probably have… more ›
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We might say, “I have no regrets. Everything happens for a reason” which is true. There are also things we wish we would have done sooner, done better, or accomplished.… more ›
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Every good story goes like this: There is the main character. They have something happen to them that sets up the story. In Harry Potter, he goes off to Hogwarts.… more ›
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I was at an event in March and the speaker replayed his talk on his podcast that was recently released. He used the metaphor, “when you climb the ladder and… more ›
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I made a reel about this a few weeks back and I just want to revisit it today. This is a phrase that sticks with me almost daily. It is… more ›
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This is something that’s hard for me. I look at most parents and they do a good job at playing with their kids and I seem to be on the… more ›
