Category: Habits

  • Top 5 Traits of A Successful Dad

    Many things make dads successful… Becoming a parent is easy — becoming a great one is the real challenge. Being a great or successful parent takes discipline, hard work, tough… more ›

  • Mindset Minute

    Sometimes we need time to get our mind right. We wake up in a bad mood or something happens to us and we take it personally. That’s the experience of… more ›

  • Motion is the Lotion

    Our bodies are designed to move. For me, God gave me two legs for walking. I realize that *most* of the population were born this way, the average legs per… more ›

  • Tips: Boost Productivity and Be More Present

    We all want to be more present where we are and we want to be more productive. It sounds good until you start to do it. Then it becomes a… more ›

  • Write Things Down, Then Do Those Things

    Ok. Time for me to be honest. This is one area where I lack and am trying to be better. A lot of the thing I say, I do. This… more ›

  • Event, Response, Outcome

    I’m not sure where I found this but there’s a simple math equation I like to remember. It is E + R = O or Event + Response = Outcome… more ›

  • Be Where Your Feet Are

    I made a reel about this a few weeks back and I just want to revisit it today. This is a phrase that sticks with me almost daily. It is… more ›

  • Don’t Miss Twice

    Summary: James Clear, author of “Atomic Habits,” emphasizes the power of maintaining a streak, illustrated by Jerry Seinfeld’s habit of marking a calendar after writing jokes. Gamification taps into human… more ›