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  • Motion is the Lotion

    Our bodies are designed to move. For me, God gave me two legs for walking. I realize that *most* of the population were born this way, the average legs per person is less than 2. I consider myself lucky. This… more ›

  • Tips: Boost Productivity and Be More Present

    We all want to be more present where we are and we want to be more productive. It sounds good until you start to do it. Then it becomes a challenge. Do not fret. I can help. Outlined below are… more ›

  • Write Things Down, Then Do Those Things

    Ok. Time for me to be honest. This is one area where I lack and am trying to be better. A lot of the thing I say, I do. This is one of the thing where I need to say… more ›

  • Big Fish in a Small Pond, Need a Bigger Pond

    We all have those moments in life where we out grow something. It starts in childhood when we move from bottles to sippy cups, then from mega blocks to legos, from youth size clothes to adult sized, or back seat… more ›

  • Set Standard for Your Kids

    Last week I wrote about setting standards for myself. We need to set standards for our kids. Some people call these “rules” but they’re not rules. Rules are meant to be followed or a punishment will happen. Holding a kid… more ›

  • Set Your Standards

    Living life without standards is easy. No one is holding you accountable so there’s nothing to achieve. When there is nothing to achieve there is no work to be done. This is why I’ve started to set my standards. It’s… more ›

  • Comfort is the enemy of Progress

    When we get comfortable we stop progressing. Our floor remains constant and we can no longer achieve new heights. When we comfortable we start to drift. Drifting is moving along in life without a sense of purpose or direction. This… more ›

  • A Loss isn’t a Failure

    When we try to reach new goals or new heights we might miss or we might take a L, a loss. That doesn’t mean that we are a failure. For instance, we when start a new adventure or a new… more ›

  • Stop “When”-ing and Start “Winning”

    There is a saying about “Shoulding” all over yourself. “I should have done this” or “I should do that”; should-ing isn’t doing you any favors. The same goes for the word “When”. “When I get time” or “When I have… more ›

  • Do Your Best and Know You Did Your Best

    Some days we just rock. We are the star of the show. We get our to-do list done and early. The sense of accomplishment is like energy through our veins. Other days we get by. We barely make it. Getting… more ›